2011 is over and now is the time that many of us start thinking about our New Year’s resolutions. For many people getting a little fitter and trying to lose some weight will figure very highly. Finding the inspiration to keep fit when it is cold and dark outdoors can often be difficult and just [...]

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It’s that time of the year again when it is time to think about New Year’s resolutions. For many people this will be to get fit and lose a few pounds following the typical Xmas binge. Finding the inspiration to keep fit when it’s cold and dark outdoors can be hard and just taking it [...]

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